In today’s episode, we talk about how fear is keeping you in your comfort zone and preventing you from achieving your dreams. I share with you why people are often afraid and stay in their comfort zone. And I also share a very powerful mindset shift…
Episode 5 – Getting out of your zone of comfort to pursue your dreams Read More »
In today’s episode, I had the pleasure of interviewing Dr. Elisabeth Wygant. Dr. Elisabeth Wygant, is known as The Women’s Hormone Health Coach, Functional Nutrition Expert, author, contributor for Best Holistic Life Magazine, speaker, host of…
La Dra. Elisabeth Wygant es conocida como la entrenadora de salud hormonal de la mujer, experta en nutrición funcional, autora, colaboradora de la revista Best Holistic Life, oradora, presentadora del FemFormula Podcast, esposa y madre de dos…
Welcome to the first episode of this show, I’m so excited to be here with you today and I just can’t wait for you to make the most out of this podcast. I’m Alejandra Marqués, and today I’ll be sharing a little bit about my background,…
Bienvenidos al primer episodio de este programa, estoy super emocionada de estar aquí con ustedes hoy y no puedo esperar a que aprovechen al máximo este podcast. Soy Alejandra Marqués, y hoy compartiré un poco sobre mi historia, cómo llegué…
It’s NOT about managing your time, it’s about OWNING it. If you know me, you probably have heard me say that a lot. But what do I mean by this? In this episode, I’ll break down the differences between managing & owning your time, and why it…
Episode 1: It’s not about managing your time, it’s about OWNING it Read More »
