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Episode 11 – Multitasking is killing your productivity and well-being!

In today’s episode, we’re saying goodbye to multitasking and to wearing it as a badge of honor!

Some of the things I covered in this episode:

  • The myth of multitasking
  • The science behind focused work
  • The benefits of single-tasking
  • Tips for practicing single-tasking

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Let’s connect!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

 

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