Episode 27: Wellness routines in relation to type 2 diabetes.
In today’s episode, I had the pleasure of interviewing April Federico.
April Federico is a Type 2 Diabetes Nutritionist and Gut Health Consultant who educates and empowers women and type 2 diabetics to live life without restriction and to ultimately have healthier relationships with food, using her signature CICERO method. Today’s episode was all about Wellness routines in relation to type 2 diabetes.
Some of the things we covered:
- The CICERO Method
- How can we create wellness routines to prevent Type 2 Diabetes and also what would be a good wellness routine for those who have it
- How focusing and our routines will help us become unstoppable
You can connect with April using the following links:
Keywords:
- CICERO Method
- Type 2 Diabetes
- Wellness Routines
- Diabetes wellness routines
- Blood sugar control
- Nutritional strategies
- Diabetes and lifestyle
- Health monitoring habits
- Diabetes prevention tips
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Instagram: @alejandramarques_yourplana/
LinkedIn: Alejandra Marques Mendez
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