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Episode 8 – The #1 Hack to overcome self-sabotage, overwhelm and self-doubt, with Kara Payton

In today’s episode, I had the pleasure of interviewing Kara Payton.

Kara is a published author, speaker, nervous system & subconscious reprogramming expert, and top 10% ranked podcast host with 7 years of experience working events production and team building for Tony Robbins. As the Host of The Happiness Habit Podcast and Founder of The Unshakeable Woman, she trains highly driven women to reset their nervous system & reprogram their subconscious. 

She is a sought-after thought leader specializing in intensive transformation in the behavioral health field. Her expertise has been featured in the Kansas City Star, KCTV 5, Mental Health News Radio Network, Rumble, Voyage, & Authority Magazine. Known as “The Nervous System Anti-Hero,” she helps women overcome anxiety, overwhelm & self-doubt to increase their income, productivity & confidence!

Some of the topics we dove into: 

  • What’s the #1 cause of self-doubt and overwhelm nowadays.
  • What’s the #1 Hack to get rid of self-sabotage, overwhelm, and self-doubt.
  • How tapping into your subconscious will make you become unstoppable.

Don’t forget to sign up for Kara’s masterclass on How to Overcome Stress, Anxiety and Overwhelm 

You can connect with Kara with the following links: 

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Let’s connect!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

 

Get a copy of my best-selling book “From Burned Out To Unstoppable. A Guide To Becoming Your Most Productive And Balanced Self”

Download my FREE Guide: “Uplevel your 2023 Goals Guide”

Want to know more? Take a look at my Website

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